Move Better, Breathe Better, Feel Better

40 Railroad Street, upstairs, in Great Barrington, MA

Because better is personal.

At Better Yoga, “better” does not mean better than someone else, another studio, or any outside comparison. Instead, it means better for you. It’s about feeling better in your own body, breathing better, moving better, and living better through the practice of yoga. “Better” is personal—an invitation to find practices that meet you where you are and support your unique growth, healing, and well-being. 

Kind Words

  • “I joined Better Yoga in November 2023 and the past seven months have been transformative for my yoga practice and my body. I was experiencing hip pain and it was limiting my ability to hike comfortably and had impacted my yoga practice. Kari’s and Tiger’s classes offered guidance and direction to open up and expand all the areas where I had become stuck in my body. They were able to point out and direct where I was over using my back and causing potential harm. I love the fact that I am able to practice yoga with trained professionals who offer individualized guidance from the comforts of my own home. Moreover, I am able to practice with Better Yoga when I go away for vacation! I look forward to class each day and love practicing with a caring and supportive group. Better Yoga has been one of the best investments I have made in myself!”

    — PH

  • “Kari’s dedication, knowledge, passion, and communication ability are astounding. She studies arduously and teaches yoga in a way that is approachable and just plain fun. Her competency is unparalleled. Everyone that enters Kari’s classroom will walk away inspired and delighted.”

    — Colleen Saidman Yee

  • “The teachers pull from decades of expertise in alignment, health, biology, Ayurveda, breath training, and Katonah Yoga to offer the most complete and supportive yoga practice. I highly recommend it!"

    — WW

  • “I came to Better Yoga with limited knowledge and experience. Their live classes have expanded my awareness on many levels (body, mind, spirit). I have experienced aliveness and safety in stillness during and after the offered classes.”

    — KJ

  • “Kari and Tiger are two of the best yoga teachers (and people) I’ve ever had the pleasure of practicing Yoga with. Their profound knowledge of the body, breathwork, and yoga is unparalleled. Through their guidance, I have experienced transformative changes in my life, both physically and mentally. I feel incredibly fortunate to have them as my teachers and highly recommend their classes to anyone looking to enhance or begin their yoga practice.“

    — RS